Serenity Unleashed: 3 Hidden Gems of Meditation for Pain Relief! |
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TESTIMONIALS
Happy People
"I was looking for a yoga class that wasn't focused on a fashion statement or who had the better twist or bend in the class. But rather an accepting class for all fitness levels focusing on proper breathing, balance and awakening muscles that have long been unused. I enjoy Elaine's calm, contemplative teachings which often includes a descriptive understanding of the yoga pose and how it relates to our muscular systems. I am able to take this new awareness and easily fit the movements into my daily exercise routine." Lorri W.
"Elaine's realignment yoga is truly healing. She combines the mind, body, and spirit in a manner that promotes self-awareness. I have done yoga, off and on, for over 40 years and Elaine's class is unique!" Marion H.
"I have never done a yoga class before. I have really enjoyed my first three classes and have noticed some changes already. Becoming aware of the body and working towards balancing it is important to our over all health. Thanks Elaine for looking at yoga in a different way...." Allisyn C.
"I look forward to my hour of realignment yoga & meditation each week. Elaine is a wonderful teach and I feel better after participating in the classes. She is knowledgeable, focused, and very committed to making her classes beneficial to all that take them. She makes everyone feel welcome and comfortable. Her classes are refreshing and renewing to the mind and body. Carol Y.
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