Therapeutic Movement Yoga for Osteoarthritis & Hip/Knee Replacement - Wednesday’s - April 2 to May 7 - 10:30 - 11...
Wed, Apr 02
|Perfect Balance Yoga
Our therapeutic movement classes are ideal for those managing osteoarthritis or recovering from hip and knee replacements 6 months after surgery once your physiotherapist and/or surgeon gives permission.
Time & Location
Apr 02, 2025, 10:30 a.m. – 11:30 a.m.
Perfect Balance Yoga, Prince Albert, SK S6V 5L9, Canada
About the event
Our therapeutic movement classes are ideal for those managing osteoarthritis or recovering from hip and knee replacements 6 months after surgery once your physiotherapist and/or surgeon gives permission.
We focus on enhancing strength, balance, and flexibility to support your healing journey.
Through guided exercises, you'll work on building muscle strength and improving balance, which are essential for joint stability and reducing pain. Our classes are designed to help you move safely and confidently, whether you're managing arthritis or recovering in the critical months after surgery.
Join us in a supportive environment to regain your strength, improve your balance, and move toward a more active and comfortable lifee to chat more. Feel free to reach out with any questions or to discuss your specific needs.